Ch-Ch-Ch-Changes

December 9, 2014 · 0 comments

On my Lift app, I’m a member of the group/habit #500WED (500 words every day).  I was going to start yesterday’s post with something along the lines of “more like #500WEOD (500 words every other day)” but I didn’t write 500 words yesterday.  Ah well c’est la vie.

I’m finding that I’m kind of an all-or-nothing person when it comes to developing new habits:  I feel like a failure for missing one day.  But that’s kind of a harsh view, no?  The point of the habits I’m working on (meditation, 500 words/day, vitamins, etc.) is to help me be a better and more productive person – which emphatically are not all-or-nothing propositions.  If I’m a little bit better or more productive today than I was yesterday, then I’ve succeeded.  While it’s good to try to hit the mark on all the new habits every day, not succeeding 100% isn’t equivalent to failure.  Rather, it’s motivation to do a little bit better tomorrow because I know I can.

I’m sitting on my exercise ball (another new habit) as I type this, btw.  Bouncing up and down pretty hard as I listen to my electronica via Pandora.  Lots of deleting and rewriting because bouncing and typing is HARD.

Ok, I stopped.  I’m at work, as ususal.  And waiting for someone to get back to with more details so that I can do them a favor, as usual.  I’m getting better about saying no and being less passive-aggressive in the office.  If someone tries to task me with something that’s not in my silo, I politely tell them that’s not my job.  If someone asks me to do something and I’m like “I need X, Y, and Z from you before I can get that done,” I no longer sit staring at my inbox, hating them a little more every minute that goes by that they don’t reply with what I need.  Instead, I walk over to their office and politely tell them “MOTHERFUCKER I DON’T HAVE TIME FOR THIS SHIT.  WHEN YOU GET AN EMAIL FROM ME, READ IT AND REPLY WITH FULL ANSWERS TO MY QUESTIONS OR I WILL FUCK YOUR SHIT UP.”  I realize that it’s a little more on the aggressive side, but it’s been working so far.

379 words today.  Looks like I fail again.

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